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Before you jump to Sw beef and potato massaman curry recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Healthy eating helps bring about a feeling of health and wellbeing. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Try eating almonds if you don’t suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Regarding almonds, however, they wont make you long for a nap. These nuts relax the muscles and supply a general sense of peace. Almonds frequently provide a general increased feeling of well-being.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to sw beef and potato massaman curry recipe. To make sw beef and potato massaman curry you need 12 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Sw beef and potato massaman curry:
- Prepare 1 kg of lean stewing beef cubed.
- Prepare 1 of onion fine sliced.
- Get 6 of kaffir lime leaves.
- Provide 1 tbs of massa man curry paste.
- Take 1 tbs of tarrimand paste.
- You need 100 ml of light coconut milk.
- Provide of I tsp fish sauce.
- Prepare 1 piece of cinnamon.
- Prepare 1/2 of kilo of new potatoes.
- Provide 1 of small bag of baby spinach.
- Take 1 of stock pot.
- Prepare 1 1/2 pint of water.
Instructions to make Sw beef and potato massaman curry:
- With a couple a sprays of fry light in a large casserole pan fry the massaman paste for a minute.
- Add stewing beef and brown.
- Add onions and soften.
- Add tarrimand paste and kaffir lime leaves and fish sauce.
- Add stock pot and water and coconut milk and stir.
- Add potatoes and spinach and cinnamon stick.
- Place in an oven on 170° for 2 1/2 hours or until it reduced to a thick sauce.
- Serve with rice.
- Don't throw away the excess of coconut milk I freeze mine in 100ml pots for future use.
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