Recipe: Perfect Tri colour rice

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Before you jump to Tri colour rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a few modest changes.

You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be good for your skin since it is an excellent source of vitamin E. If you presently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Obviously, it’s not at all hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to tri colour rice recipe. To cook tri colour rice you only need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Tri colour rice:

  1. You need 2 cup of rice.
  2. Prepare 100 ml of oil.
  3. Use 2 tbsp of salt.
  4. Prepare 1 spri of curry leaves.
  5. Take 2 of elaichi / cardamom.
  6. Get as required of Pomegranate juice.
  7. Prepare as required of Orange juice.
  8. You need as required of Spinach juice.

Instructions to make Tri colour rice:

  1. Wash 2 cup rice well.
  2. Boil water and leave rice for 3 hours..
  3. Take 2 litre water in pan and 1 table spoon salt, 2 elaichi and 2 curry patta and rice in it and boil it.
  4. Take out rice from pan.
  5. Again take 200 ml water, 100 ml oil and 1 tabelspoon salt and boil it in a pan. After boiling add rice in pan.
  6. After boiling add pomegranate juice, orange juice and spinach juice in it and mix it well and serve in a dish.

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