Easiest Way to Cook Perfect Cauliflower Manchurian

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Before you jump to Cauliflower Manchurian recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.

You can obtain results without needing to remove foods from your diet or make substantial changes right away. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cauliflower manchurian recipe. You can cook cauliflower manchurian using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Cauliflower Manchurian:

  1. Use 1/2 kg of Cauliflower.
  2. Prepare 1/2 of onion.
  3. Provide 3-4 of green chillies.
  4. You need 5-6 of Curry leaves.
  5. You need Handful of Coriander leaves.
  6. Take 1 tablespoon of Ginger garlic paste.
  7. Prepare 2 tablespoon of Red chilli sauce.
  8. You need 1 tablespoon of Dark soya sauce.
  9. Provide 1 tablespoon of Green chilli sauce.
  10. You need 2 tablespoon of Tomato ketchup.
  11. Get As required of Oil for deep fry.
  12. Provide 1 tbsp of Gram flour.
  13. Get 1 cup of Corn flour.
  14. You need 1 cup of Maida.
  15. Provide 1 teaspoon of Red chilli powder.
  16. Take 1 teaspoon of Cumin powder.
  17. Use 1 teaspoon of Coriander powder.
  18. You need As required of Salt.

Instructions to make Cauliflower Manchurian:

  1. Take cauliflower cut into small pieces add salt & boil it for 5 mins.Then take out all the water from it.
  2. Take a bowl add gram flour, corn flour, maida, Red chilli powder, coriander powder, cumin powder & salt as required mix it well.
  3. Then add boiled cauliflower & mix it well.Take a kadhai add oil heat the pain. Deep fry the batter.
  4. Then take a pan add 2 tablespoon oil add onion, curry leaves, coriander leaves & ginger garlic paste saute it.
  5. Then add all the sauce & ketchup then add deep fried cauliflower then mix til well leave for 5 mins on low flame.
  6. Take in a plate garnish with coriander leaves.Your cauliflower Manchurian is ready to serve.

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