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Before you jump to Chef Marcy's Tofu Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chef marcy's tofu curry recipe. You can cook chef marcy's tofu curry using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chef Marcy's Tofu Curry:
- You need 2 of bell peppers, cut into strips.
- Prepare 2 of carrots, cut into cubes.
- Prepare 2 of potatoes, cut into cubes.
- Provide of curry powder.
- Take of coconut milk.
- Use 6 pcs of tofu.
Steps to make Chef Marcy's Tofu Curry:
- Deep fry tofu for 5 mins on each side, set aside.
- Stir fry bell peppers, carrots and potatoes until soft.
- Add coconut milk, simmer for 2 mins.
- Add curry powder, simmer for 2 mins.
- Place fried tofu on serving dish, pour vegetables and curry mix on top of tofu, serve.
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