Recipe: Perfect Yellow tuna curry

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Before you jump to Yellow tuna curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It can likewise be good for your skin because it is a superb source of vitamin E. Even though you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to yellow tuna curry recipe. To make yellow tuna curry you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Yellow tuna curry:

  1. Get 1 of onion.
  2. Prepare 1 of red pepper.
  3. Get 1 tsp of curry powder.
  4. Use 1/2 tsp of paprika.
  5. Get 200 ml of cream.
  6. Use 100 ml of creme fraiche.
  7. Prepare 1/2 of chicken stock cube.
  8. Take 1 pinch of black pepper.
  9. You need 1 tin of tuna.

Instructions to make Yellow tuna curry:

  1. Chop and fry the onions and peppers until they're soft. Sprinkle the curry powder over it and fry for another minute..
  2. Add everything but tuna to the onions and let simmer on low heat for 10 minutes. Gently put the tuna in there, careful not to break it up too much..
  3. Serve with rice or pasta..

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