Recipe: Perfect Cauliflower and Potato curry

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Before you jump to Cauliflower and Potato curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out a lot of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. One nutritious option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cauliflower and potato curry recipe. You can have cauliflower and potato curry using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Cauliflower and Potato curry:

  1. Use of cauliflower.
  2. Provide of potatoes.
  3. Take pinch of cumin ground.
  4. Prepare pinch of cumin seeds.
  5. Provide 3 of large tomatoes.
  6. You need half of lemon juice.
  7. Provide pinch of ground ginger.
  8. Provide pinch of ground coriander.
  9. You need pinch of dried chillies.
  10. Use of olive oil.
  11. Prepare 4 of banana shallots.

Instructions to make Cauliflower and Potato curry:

  1. Chop potatoes and cauliflower and add to boiling water.
  2. Chop shallots and garlic and add to hot oil – brown off.
  3. Add cumin, chillies, ginger, coriander to onions and garlic.
  4. Add tomatoes and splash of water to onions and garlic mix.
  5. Drain potatoes and cauliflower after 10 mins and add to the pan.
  6. Simmer for 20-30 mins.

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