Recipe: Appetizing Japanese Curry Pumpkin Soup #mommasrecipes

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Before you jump to Japanese Curry Pumpkin Soup #mommasrecipes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One healthy substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to japanese curry pumpkin soup #mommasrecipes recipe. To cook japanese curry pumpkin soup #mommasrecipes you only need 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Japanese Curry Pumpkin Soup #mommasrecipes:

  1. Provide 3 cups of diced Kabocha squash.
  2. Get 1 of carrot, diced.
  3. Get 1 cup of cut cauliflower or potatoes.
  4. Use 1/2 of onion, diced.
  5. You need 1 cup of leek, sliced.
  6. Get 4 oz of firm tofu, cubed.
  7. You need 1 cup of cooked beans, optional.
  8. Get 16 oz of homemade stock.
  9. Take 3 Tsp of olive oil.
  10. Use 2 Tsp of All purpose flour.
  11. You need 2 Tsp of butter.
  12. Use 1 tsp of each toasted cumin, coriander, fennel seeds, powered.
  13. You need 2 tsp of turmeric powder.
  14. Provide 1/2 tsp of each chili, cinnamon and ginger powder.
  15. Get 2 Tsp of concentrated tomato paste.
  16. Use 1/2 cup of apple puree or 1 Tsp honey.

Instructions to make Japanese Curry Pumpkin Soup #mommasrecipes:

  1. Make curry paste ahead of the time. Heat up butter and stir in flour on low heat. Once incorporated, add all spices and apple puree. Mix and cook until a thick paste form. Divide the paste into 2 blocks and refrigerate them. Next morning, saute carrot, cauliflower, onion in olive oil until aromatic, about 1 minute..
  2. Add Kabocha squash, tofu, cooked beans. Stir in one half of curry paste made yesterday. Pour in homemade stock and 32 oz of water. Cook on high heat for about 10 minutes. Check the doneness of the squash and add more paste if needed. Simmer for another 5-10 minutes..
  3. Serve with multigrain rice and another entree, such as chicken vegetable patty in one of my other recipe. https://cookpad.com/us/recipes/6681848-chicken-vegetable-patties-%E9%B8%A1%E8%82%89%E9%A5%BC?via=profile.

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