How to Prepare Appetizing Meat and Red Curry

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Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Healthy eating encourages a feeling of wellness. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for treats between meals. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

While searching for a convenient healthy snack, don’t forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt any time it comes to a wholesome snack though. It consists of a great deal of calcium, protein, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar absorption without lowering the taste of your snack.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to meat and red curry recipe. You can cook meat and red curry using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Meat and Red Curry:

  1. Get .5 lb of chicken.
  2. Provide .5 lb of beef.
  3. Prepare .5 lb of shrimp.
  4. Provide 1 cup of fresh broccoli cuts.
  5. Provide 4 of green onions thinly chopped.
  6. Provide 3 cloves of fresh minced garlic.
  7. You need 1 tbs of s&b oriental curry powder.
  8. Prepare 2 tsp of Thai kitchen red curry paste.
  9. Prepare 2 tbs of fresh chopped cilantro.
  10. Prepare Tsp of ginger powder.
  11. Get Dashes of Salt and pepper.
  12. Take to taste of Thai red chile oil.
  13. Take 3/4 cup of water.
  14. Take Tbs of olive oil.

Instructions to make Meat and Red Curry:

  1. Thinly slice chicken and beef..
  2. Heat oil on a large skillet or wok..
  3. Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds..
  4. Add meat and seasonings and cook until meat is done..
  5. Add fresh broccoli and continue to simmer in curry until tender..
  6. Serve on steamed jasmine rice and top with fresh cilantro and green onion..
  7. Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish..

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