Easiest Way to Prepare Perfect Curry Flavored Summer Eggplant Stir Fry

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Before you jump to Curry Flavored Summer Eggplant Stir Fry recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Wholesome eating promotes a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.

Eating almonds is an excellent choice as long as you don’t have a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Different vitamins and minerals are found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. These nuts unwind the muscles and supply a general sense of peace. Sometimes eating almonds can even be a mood booster!

A large variety of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to curry flavored summer eggplant stir fry recipe. You can cook curry flavored summer eggplant stir fry using 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Curry Flavored Summer Eggplant Stir Fry:

  1. Get 3 of Eggplants (slim Japanese type).
  2. Prepare 1 tbsp of Sesame oil.
  3. Provide 1 tsp of ○Curry powder.
  4. Prepare 2 tbsp of ○Mentsuyu (3x concentrate).
  5. Use 50 ml of ○Water.
  6. You need 1 tbsp of ○Mirin.
  7. Take 1 tsp of ○Sugar.
  8. Prepare 1 of Toasted white sesame seeds.

Steps to make Curry Flavored Summer Eggplant Stir Fry:

  1. Here are instructions on basic eggplant preparation: "How to prep summer eggplants". Slice the eggplants into thin rounds. https://cookpad.com/us/recipes/170825-hot-summer-days-await-learn-the-chefs-way-to-prep-eggplants.
  2. Combine the ○ ingredients..
  3. Heat sesame oil in a frying pan, and stir-fry the eggplants..
  4. Brown both sides!.
  5. Add the ○ mixture! Please be careful not to get burned!.
  6. Simmer for a little bit while flipping occasionally!.
  7. Serve onto a plate, and pour on the sauce from the pan..
  8. Sprinkle white sesame seeds or green onions on if you like!.
  9. Take a look at this habit-forming Nanban Style Stir-Fry here. https://cookpad.com/us/recipes/171447-eggplants-in-nanban-style-stir-fry.

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