How to Prepare Perfect Peas peanut poha

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Before you jump to Peas peanut poha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.

These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be good for your skin as it is a superb source of vitamin E. It might be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Evidently, it’s not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to peas peanut poha recipe. To make peas peanut poha you only need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Peas peanut poha:

  1. Take 2 cups of soaked rice flakes.
  2. Take 1/4 cup of roasted peanuts.
  3. Provide 1/4 cup of boiled peas.
  4. Provide to taste of Salt.
  5. Get 4-5 of slit green chillies.
  6. Get 1 tsp of sugar.
  7. You need 2 tbsp of oil.
  8. Prepare 1 tsp of mustard seeds.
  9. Prepare For garnishing of Coriander and pomegranate.
  10. Get 4-6 of curry leaves.

Steps to make Peas peanut poha:

  1. Heat oil in a pan and put mustard, Curry leaves and green chillies and allowed to crackle..
  2. Then add rice flakes, peas and peanuts and mix well..
  3. Then add salt, sugar and coriander and mix well..
  4. Serve hot garnished with pomegranate..

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