Easiest Way to Prepare Yummy Paneer stuffed Spinach Kofta Curry

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Before you jump to Paneer stuffed Spinach Kofta Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.

The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious option that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to paneer stuffed spinach kofta curry recipe. You can cook paneer stuffed spinach kofta curry using 46 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Paneer stuffed Spinach Kofta Curry:

  1. Use of To make outer spinach ball layer of kofta:-.
  2. Prepare 1 tbsp of oil.
  3. Use 1 tbsp of ginger garlic paste.
  4. You need 1 tbsp of green chilli paste.
  5. Use 1 tsp of cumin seeds.
  6. Provide 1 cup of spinach (Paalak) puree.
  7. You need to taste of Salt.
  8. You need 1 tbsp of roasted jeera powder.
  9. Take 1 tbsp of dhaniya powder.
  10. Take 1/2 cup of cashew nuts powder.
  11. You need 1/2 cup of besan.
  12. Take of To make stuffing of paneer :-.
  13. Provide 1/2 cup of grated Paneer.
  14. Provide to taste of Salt.
  15. Use 1/2 tsp of black pepper powder.
  16. You need 1 tbsp of Raw Mango powder.
  17. Provide 1 tsp of cardamom Powder (elaichi).
  18. Use 1 tbsp of cornflour.
  19. Use as needed of Some refined flour for coating.
  20. You need of To make gravy we need:-.
  21. Take 1 tsp of butter.
  22. Use 1 tsp of cumin seeds.
  23. Prepare 1 of chopped onion medium size.
  24. You need 1/2 inch of ginger slices or paste.
  25. Get 3-4 of garlic cloves.
  26. Take 2 of kashmiri red chillies.
  27. Use 1/4 cup of cashew nuts.
  28. Get 3-4 of medium size tomatoes chopped.
  29. Get 1 tsp of red chilli powder.
  30. Provide to taste of Salt.
  31. Use 1 tsp of Shania powder.
  32. Get 1/2 tsp of garam masala.
  33. You need 200 ml of water.
  34. Use of Tempering curry we need:-.
  35. Use 1 tbsp of butter.
  36. Use 1 tsp of oil.
  37. Prepare 1 of bay leaf.
  38. Take 2 of green elaichi.
  39. Get 1 inch of ginger juliens.
  40. You need to taste of Salt.
  41. You need 1 tsp of kasuri methi.
  42. Use 1 tsp of garam masala.
  43. Prepare 1 tsp of honey.
  44. Prepare 2 tbsp of fresh CreamTo garnish:-.
  45. Prepare as needed of Coriander Leaves chopped.
  46. Take as needed of Cream.

Steps to make Paneer stuffed Spinach Kofta Curry:

  1. To maje outer spinach later of koftas,Heat oil in a woj,add ginger garlic paste,green chilli paste,cumin seeds.saute for 1 min.Add Spinach puree,salt,roasted jeera powder,dhaniya powder.stirr and cook for 2_3 min.Add cashew nuts powder,besan.stirr well to avoid lumps..
  2. Cool the mixture completely.In a Plate take grated Paneer,add salt,Black pepper powder,Dry mango powder,cardamom powder and corn flour.Mix and knead together.Take spoonful batter andshape then into small roundals.Take spoonful of spinach batter on your palm and flatten it..
  3. Place paneer roundals in the centre and cover with spinach batter.roll into a ball again.Lightly coat with refined flour.(maida).
  4. Fry on Medium heat until golden brown.To make gravy heat butter in a pan,add cumin seeds,chopped onion,ginger slices,garlic cloves,2 dry Kashmiri red chillies,cashew nuts and tomatoes.Saute for a min. Add red chilli powder,salt,dhania powder,garam masala.Saute for a min.Add 200 ml water.cover and cook for 6_7 mins..
  5. Cool down gravy mixture,grind well,Strain in a bowl..
  6. To temper the gravy,Heat butter in a woj,add oil,bay leaf,green elaichi,ginger juliens.Now add gravy and mix well.cook for 4_5 min.If required add water.Bring to a boil.Add salt,kasuri methi,garam masala and honey.Lower the flame,add fresh Cream.Mix well.Gravy is ready..
  7. Serve the gravy in a plate.cut koftas into halves and place on gravy.garnish koftas with gravy,fresh cream and coriander leaves.Serve hot with parathas,nans,kulchas etc.
  8. Ingredients and Extra process pictures..
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