How to Cook Tasty Flatbeans & Eggplant Curry

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Before you jump to Flatbeans & Eggplant Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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To see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than completely altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to flatbeans & eggplant curry recipe. You can have flatbeans & eggplant curry using 19 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Flatbeans & Eggplant Curry:

  1. You need 100 gms of flatbeans(shim/Hyacinth beans) cut into pieces.
  2. Provide 1/2 cup of eggplant cubed.
  3. Provide 1 of potato cubed.
  4. Prepare 2 tbsp of green peas.
  5. Prepare 7-8 of lentil fritters or dal vadi.
  6. Use 1 pinch of hing/asafoetida.
  7. You need 1 tsp of ginger pasre.
  8. Provide 1 tsp of cumin powder.
  9. Take 1/2 tsp of turmeric.
  10. Use 1/4 of th tsp red chilli powder.
  11. Use 1 tbsp of tomato puree.
  12. Provide 1/2 tsp of garam masala.
  13. Prepare 1.5 cups of water.
  14. Provide To taste of salt.
  15. Prepare 1/2 tsp of sugar.
  16. Provide 1 tbsp of chopped coriander.
  17. You need 3 tbsp of mustard oil.
  18. Provide 1/2 tsp of cumin seeds.
  19. Prepare 2 of bay leaves.

Instructions to make Flatbeans & Eggplant Curry:

  1. Soak masoor dal and grind them without water.Add baking powder,kalonji,salt and pinch of sugar to taste,chopped green chillies and chopped coriander.Beat well and fry them in moderate heat.Optional is to use store bought dal vadi and fry them..
  2. Smear little salt and fry the cubed eggplant (brinjal) golden brown.Set aside.Sprinkle cumin seeds and hing and fry the cubed potatoes in low flame till partly soft.Add the broadbeans and fry lightly.Add peas,ginger paste,cumin,tomato puree,turmeric,red chilli powder,salt and sugar to taste.Add bay leaves and toss.Add water and boil in moderate heat till done.Add fried lentil fritters or dal vadi and give it a boil.Sprinkle garam masala and chopped coriander.Goes best with phulkas or rice..

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