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Before you jump to CREAMY CHICKEN CURRY recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to creamy chicken curry recipe. To cook creamy chicken curry you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook CREAMY CHICKEN CURRY:

  1. Get 4 piece of chicken legs.
  2. Use 2 tsp of butter.
  3. Prepare 4 clove of garlic.
  4. Get 1 piece of onion, chopped.
  5. Use 1 piece of carrot, medium size, cut into chunk.
  6. Take 1 piece of potato, medium size,cut into chunk.
  7. You need 1 piece of bell pepper, cut into chunks.
  8. Take 1 of curry powder.
  9. Take of salt and pepper.
  10. Provide 1 1/2 cup of coconut milk.

Instructions to make CREAMY CHICKEN CURRY:

  1. Saute garlic and onion.Add chicken.
  2. Put the coconut milk.simmer for 5mins with constant stirring to avoid curding of coconut milk.
  3. Add the vegetable to the pan, then add the curry powder.simmer until meat is tender. Salt and pepper to taste..

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