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Before you jump to Pad Thai Curry 🍜 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of small changes.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. Even though you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to pad thai curry 🍜 recipe. You can cook pad thai curry 🍜 using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Pad Thai Curry 🍜:
- Get of Pad thai stir fry sauce;.
- Provide of Lemon grass x1.
- Use cloves of Garlic x1.
- Provide of Soy sauce (5 table spoons).
- Take of Ginger 1/2 root.
- Use 1 table spoon of Fish sauce.
- Provide of Salt & Pepper.
- Provide of Tomato paste/puree (1 tube).
- Provide of Soya bean oil (5 table spoons).
- Provide of Distilled vinegar (2 table spoons).
- Use of Spring onions x5.
- Get of Noodles.
- Get of Baby corn.
- Get of Chicken.
Steps to make Pad Thai Curry 🍜:
- Cook chicken, spring onions and baby corn in oil until cooked..
- Then add all the above ingredients, stir well and leave to cook..
- Cook your noodles in boiling water..
- Then serve 😋🍽🥄.
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