Recipe: Tasty Lentil soup

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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly related to poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making some modest changes can positively affect everyday eating habits.

One way to address this to start seeing some results is to realize that you do not need to alter everything immediately or that you need to completely eliminate certain foods from your diet. Even more important than completely altering your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. You can cook lentil soup using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Lentil soup:

  1. Get 1 packages of Lentils.
  2. Prepare 6 cup of Chicken Stock.
  3. You need 1 of Red pepper diced.
  4. Provide 1 of stallion diced.
  5. Prepare 1/2 head of garlic diced.
  6. Provide 2 of Celery rib diced.
  7. Take 1 of Red onion diced.
  8. Provide 1 can of Fire roasted tomatoes canned.
  9. Get 1 tsp of salt.
  10. You need 1/2 tsp of Pepper.
  11. Use 1 tsp of cumin.
  12. Prepare 1 tsp of Smoke paprika.
  13. Get 2 tsp of curry.
  14. Use 1 of fresh bay leaf.

Instructions to make Lentil soup:

  1. In a big deep pan add olive oil and the smashed garlic cloves at low heat.
  2. Dice all the peppers, celery and onions very small..
  3. Let simmer for about 2 minutes or until the onions turn translucent.
  4. add the chicken stock and the can of fire roasted tomatoes.
  5. Now add all the spices and let it cook at low heat for about 45 minutes covered with a lid til the lentils are cooked till the lentis are tender.

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