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Before you jump to Vegetable rice recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
We all know that eating healthy meals can help us really feel better inside our bodies. If we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, with regards to eating between meals. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Just about the most popular snack foods is low fat yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. It consists of tons of calcium, proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to vegetable rice recipe. You can cook vegetable rice using 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Vegetable rice:
- Use 4 cups of rice.
- Use of Carrots.
- Use of Onions.
- Prepare of Green peas.
- Prepare of Green pepper.
- Provide of Cabbage.
- Provide of Meat stock.
- You need cubes of Seasoning.
- Prepare of Pepper.
- Prepare of Salt.
- Get of Vegetable oil.
- Use of Curry powder.
- Prepare of Turmeric powder.
Steps to make Vegetable rice:
- Wash the rice and put in a pot. Add enough water to cover the rice, cover the pot and put in on fire.
- While the rice is on fire, you can dice all your vegetables and set them aside.
- After 10 minutes, bring down your rice, wash in cold water and put it back in the pot.
- Add some meat stock to the rice, then add some salt and seasoning cubes. Also add the curry and turmeric powders.
- Add some water, cover the pot and put it back on fire.
- While the rice is cooking, put a frying pan on fire, allow it dry. Then add some vegetable oil and allow it heat for about 2 minutes.
- Then add the diced onions, then carrots. Stir for about 30 seconds and then add the green pepper, green peas, fresh pepper and a little salt. Finally, add the cabbage and turn off the fire.
- When the rice is cooked and water completely dries up, pour in the stir-fried veggies and mix carefully.
- Cover the pot again and allow the rice steam for about 69 seconds and then your vegetable rice is ready to be served..
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