Recipe: Appetizing Simple Baked Curry Rice Casserole

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Before you jump to Simple Baked Curry Rice Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a good deal more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out several modest changes.

You can make similar changes with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to deadly chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to simple baked curry rice casserole recipe. To make simple baked curry rice casserole you only need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Simple Baked Curry Rice Casserole:

  1. You need 1 of Left over keema curry.
  2. You need 1 of as much as you plan to eat Hot cooked white rice.
  3. Use 1 of Egg.
  4. Take 1 of Cheese.
  5. Get of Toppings (optional).
  6. Take 1 of ★ Butter (to mix with the rice).
  7. Prepare 1 of ★ Parmesan cheese or panko.
  8. Use 1 of ★ Dried parsley (to sprinkle on top).

Steps to make Simple Baked Curry Rice Casserole:

  1. Place the rice in a heat-resistant bowl and top with leftover keema curry, egg, and cheese..
  2. Bake in the oven at 240°C for 20 minutes until it turns golden brown. (You can also bake it in a toaster oven.).
  3. Mix the butter into the white rice. Sprinkle the tops with Parmesan cheese or panko before baking for a crisp..

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