Easiest Way to Cook Tasty Cauliflower potatoes curry

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Before you jump to Cauliflower potatoes curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.

These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can likewise be beneficial for your skin since it is a superb source of vitamin E. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cauliflower potatoes curry recipe. You can cook cauliflower potatoes curry using 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Cauliflower potatoes curry:

  1. Take Half of kg cauliflower.
  2. Prepare 2 of peeled and chopped potatoes.
  3. Prepare 2 of onion.
  4. Prepare 2 of garlic.
  5. Prepare 2 of green chilli.
  6. Use 1 inch of ginger.
  7. Take 2 of tomato.
  8. Take 1 of tspn cumin and mustard seeds.
  9. Prepare 1 of tspn turmeric powder and coriander powder.
  10. Take Half of tspn garam Masala.

Instructions to make Cauliflower potatoes curry:

  1. First in a grinder make a paste by adding onion, and chillies, ginger, garlic and tomato.
  2. Add oil in pan add aesofotedia, cumin and mustard seeds add cauliflower,potatoes and roast it till it turns slightly brown… now add paste and dry Masala and cook till it leaves oil….add water accordingly and let it boil…add salt…serve hot with roti and rice.

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