Recipe: Perfect Chicken curry with creamy broccoli and mash potato

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Before you jump to Chicken curry with creamy broccoli and mash potato recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

Healthy eating encourages a feeling of health and wellbeing. Whenever we eat more healthy foods and less of the detrimental ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for snacks between meals. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

Yogurt is often a snack many individuals neglect. Eating yogurt in place of a healthy larger lunch is not a good idea. As a treat, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Yogurt unites perfectly with nuts and seeds. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.

A large assortment of instant health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to chicken curry with creamy broccoli and mash potato recipe. You can cook chicken curry with creamy broccoli and mash potato using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Chicken curry with creamy broccoli and mash potato:

  1. You need 4 of chicken thighs.
  2. Provide 4 of medium potatoes.
  3. Provide Handful of baby carrots.
  4. Get 3 tsp of curry.
  5. Get As needed of Lamb rub.
  6. Provide 2 tsp of salt.
  7. Provide of Broccoli florets.
  8. Prepare 50 g of Butter.
  9. Provide 50 g of Flour.
  10. Get 3 cups of Milk.
  11. Use of Cheese.
  12. You need 1 of Onion.
  13. Take of Bell peppers.

Instructions to make Chicken curry with creamy broccoli and mash potato:

  1. All things needed except the pasta.
  2. Apply lamb rub, curry and salt on chicken allow resting for 5 minutes use a nonstick pan to saute and cook for 20 minutes, Steam carrots and fry bell pepper.
  3. Creamy Broccoli: steam your florets and put aside. fry chopped onions. on a low heat add butter to pan and once melted add flour, whisk till paste is formed then add milk, whisk to avoid lumps..add cheese and seasoning.. lastly add the steamed florets.
  4. Bring potatoes to a boil, skin on for a more concentrated flavour once cooked add butter and milk then mash.

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