How to Prepare Delicious Kerala style whole green gram curry

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Before you jump to Kerala style whole green gram curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a good deal more popular than before and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out several modest changes.

Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to kerala style whole green gram curry recipe. To cook kerala style whole green gram curry you only need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Kerala style whole green gram curry:

  1. Get 1 cup of Whole green gram -.
  2. Use 1/2 cup of Raw banana – (cut into cubes).
  3. You need 1/2 cup of Yam – (cut into cubes).
  4. Take 3nos of Dry Red chilli -.
  5. Get 1/2 cup of Grated coconut -.
  6. You need 1/2 tsp of Haldi -.
  7. Take 1 tbsp of Coconut oil -.
  8. Take 2 tbsp of Curry leaves -.
  9. Provide to taste of Salt -.

Instructions to make Kerala style whole green gram curry:

  1. Dry roast the green gram then wash it. Put them in pressure cooker along with chopped raw banana, yam, haldi, salt, red chilli mix well and cook for 5-6 whistles.
  2. Now take out the red chilli and mash with coconut then add them to green gram curry mix well and add coconut oil curry leaves boil it and switch off the flame.
  3. Green gram curry is ready to serve. Serve it with chapati, paratha.

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