Recipe: Yummy Vegetarian Curry

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Before you jump to Vegetarian Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of minor changes can positively affect everyday eating habits.

You can get results without needing to remove foods from your diet or make considerable changes immediately. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to vegetarian curry recipe. You can have vegetarian curry using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Vegetarian Curry:

  1. Provide 1/2 of onion.
  2. Get 1 cup of veggie stock.
  3. Provide 3 oz of tomato paste.
  4. Use 1 clove of garlic.
  5. Provide 1 cup of chickpeas.
  6. Provide 1/2 cup of tomato.
  7. Take 1/2 cup of cauliflower.
  8. Take 1 cup of instant brown rice.

Steps to make Vegetarian Curry:

  1. Heat a non stick pan over medium high.
  2. Place a tbsp of stock in pan, sauté onion and garlic for 3 minutes.
  3. Add curry powder, remaining stock, chickpeas, tomatoes, cauliflower and tomato paste.
  4. Simmer for 10 minutes and serve over rice.

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