Recipe: Tasty Curry Chicken Thighs

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Curry Chicken Thighs

Before you jump to Curry Chicken Thighs recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Eating healthy foods tends to make all the difference in the way you feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Consider eating almonds unless you have problems with nut allergies. Almonds are sometimes considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. These types of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. In the case of almonds, however, they wont allow you to yearn for a nap. These nuts loosen up the muscles and offer a general sense of relaxation. Your emotional state can often be lifted simply by eating almonds.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to curry chicken thighs recipe. To make curry chicken thighs you only need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Curry Chicken Thighs:

  1. You need 4 lbs of boneless skinless chicken thighs.
  2. You need 4 Tbsp of extra virgin olive oil.
  3. Prepare 2 of medium onions, small dice.
  4. Use 3 of jalapeños, seeded and small dice.
  5. Get 16 cloves of garlic, minced.
  6. Use 2 tsp of fresh ginger, grated.
  7. Get 4 Tbsp of dried basil.
  8. Get 3 Tbsp of yellow curry powder.
  9. Prepare 2 tsp of chili powder.
  10. Get of Salt & black pepper.
  11. You need 2 (13.5 oz) of cans coconut milk.
  12. Get 2 Tbsp of cornstarch.
  13. Take 1/2 cup of chopped fresh cilantro.
  14. Provide of Rice.

Instructions to make Curry Chicken Thighs:

  1. Season chicken on both sides with salt & pepper, set aside. Heat oil in large skillet on med-hi. Brown chicken on both sides in batches. Set chicken aside..
  2. While skillet is hot stir in onions and jalapeños, cool about 5-7 minutes until soft..
  3. Add in garlic and ginger, stir. Add in spices dried basil, yellow curry, & chili powder, stir all together and cook 3-4 minutes..
  4. Add in coconut milk and stir to combine..
  5. Add chicken back into skillet and cover with the sauce. Cover and reduce heat to medium low. Simmer for 20 minutes..
  6. While chicken is cooking, make your rice..
  7. Serve over rice and top with chopped fresh cilantro. Enjoy!.

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