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Before you jump to Scallop And Okra With Green Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our everyday eating habits.
One way to address this to start seeing some results is to understand that you do not have to change everything at once or that you need to completely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to scallop and okra with green curry recipe. To make scallop and okra with green curry you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Scallop And Okra With Green Curry:
- Get of green curry.
- Prepare 200 ml of coconut milk.
- Get 1 dash of light soy sauce or fish sauce.
- Provide 100 ml of green curry paste.
- Provide 3 tbsp of Of water.
- Provide of Scallop.
- Prepare 10 of Scallop.
- Get of Season salt and pepper.
- Get 1 of onion.
- You need 2 cup of okra.
Steps to make Scallop And Okra With Green Curry:
- Bring a pot of water to a boil then boil the okra for 3 minutes then drain and once cool, slice it.
- With little oil, Lightly season with some salt then Pan fry the scallop then set aside.
- Saute the onion then add in the green curry with coconut milk and mix well season with a dash of salt and fish sauce then bring it to a boil and add 3 tbsp Of water, mix well then off heat.
- Add the cooked slice okra and scallop and serve with enough of the green sauce.
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