Recipe: Perfect White lentil gram curry (Mash ki daal) ☺

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Before you jump to White lentil gram curry (Mash ki daal) ☺ recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy lots of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to white lentil gram curry (mash ki daal) ☺ recipe. You can cook white lentil gram curry (mash ki daal) ☺ using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make White lentil gram curry (Mash ki daal) ☺:

  1. Take 1/4 cup of Oil.
  2. Use of Black cloves 2.
  3. Get 2 of Black peppercorn.
  4. Take 1 tsp of Garlic paste.
  5. Use of Onion 1 small chopped.
  6. You need of Green chilli 1 chopped in half.
  7. Get of Tomato 1 small.
  8. Use 1 tsp of Salt.
  9. Get 1 tsp of Red chilli powder.
  10. Get 1/2 tsp of Turmeric powder.
  11. Provide 1/2 tsp of All spice powder.
  12. Take of White lentil gram soaked 1 cup.
  13. Get 1 cup of Water.
  14. Use of Coriander for garnish.

Instructions to make White lentil gram curry (Mash ki daal) ☺:

  1. In a pot heat oil, add black cardamom, black cloves and garlic paste. Mix well..
  2. Now add, green chilli, onion, tomato and mix well until onions are sautéed and tomatoes mashed. Cook on low flame..
  3. Now add soaked white lentil gram and mix well and now add 1 cup water and cook on low flame..
  4. When white lentil gram is cooked and curry is made garnish with coriander. Serve hot..

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