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Before you jump to Curd Rice recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Ingesting healthy foods can make all the difference in the way you feel. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging if it is snack time. Shopping for goodies can be a struggle because you have countless options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
When looking for a convenient nutritious snack, don’t forget about yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. As a snack, however, yogurt is one of the very best things you can reach for. It is a protein-rich source of wholesome nutritional vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by most people. Yogurt combines beautifully with nuts and seeds. This minimizes your sugar consumption without minimizing the taste of your snack.
A large assortment of instant health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to curd rice recipe. To cook curd rice you only need 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Curd Rice:
- Take 1 cup of cooked rice.
- Use 3/4 cup of curd.
- Take 1/4 cup of milk.
- You need 2 tsp of oil.
- Use 1 pinch of asafoetida.
- Provide 2 of green chilli.
- Provide 1 teaspoon of mustard seeds.
- Prepare 1 tsp of chana dal / bengal gram.
- Use 1 tsp of urad dal / black lentil.
- You need as needed of Curry leaves.
- Take as required of Salt.
- Get of Optional:-.
- You need 1/2 cup of Pomegranate seeds.
- Use as needed of Grapes.
- Get 5 to 6 of Fried cashews.
- You need 1/2 cup of Grated carrots.
- Get 1 of Chopped cucumber.
- Get 1" of Fresh ginger.
Instructions to make Curd Rice:
- In a bowl, put cooked rice, curd, milk and salt and mix well. Put it in the refrigerator to cool..
- Heat oil in a pan and add mustard seeds. When they begin to splutter, add urad and chana dal and fry until golden..
- Add chopped green chilli, asafoetida and curry leaves. Remove from heat and put the tempering prepared to the curd and rice mixture..
- Mix well and serve cold..
- You may garnish it with pomegranate seeds, fried nuts, grapes..
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