Recipe: Perfect Seafood Curry

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Before you jump to Seafood Curry recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

Healthy eating encourages a feeling of well being. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds contributes to a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This is usually a problem, however, when it comes to eating between snacks. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.

Consider eating almonds if you don’t suffer from nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. These types of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. However, you won’t need a nap after consuming almonds. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds typically give a general increased a feeling of well-being.

A large selection of quick health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to seafood curry recipe. You can have seafood curry using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Seafood Curry:

  1. You need 600 g of Seafood Mix *cleaned, cut into the size that is easy to eat.
  2. Take of *Today I used Prawns, Squid, Scallops and a variety of Fish Fillets.
  3. Use 2 of Onions *finely chopped.
  4. Prepare 1 clove of Garlic *finely chopped.
  5. Prepare 1-2 tablespoons of Olive Oil *OR Oil of your choice.
  6. Get 1/4 cup of White Wine OR Sake (Rice Wine).
  7. You need 550 ml of Water.
  8. Provide 1 of (*400g) canned Diced Tomatoes.
  9. Use 4 of Servings Freshly Cooked Rice.
  10. Get 90-100 g of Curry Roux (Sauce Mix).

Steps to make Seafood Curry:

  1. Heat Oil in a casserole pot or large saucepan, cook Onion and Garlic until soft. Add Seafood except Fish Fillets as Fish Fillets should be cooked separately..
  2. Add White Wine OR Sake, and stir. Seafood can be cooked very quickly. Add Tomatoes and Water, and bring to the boil..
  3. Break Curry Roux into small blocks, add to the mixture and simmer on low heat. Stir until Curry Roux blocks are completely dissolved. Add extra Water if too thick..
  4. Meanwhile, heat a small amount of Oil in a frying pan, cook Fish Fillets, and add to the curry when you serve..
  5. Serve on a plate with Freshly Cooked Rice..

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