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Before you jump to Veggie Sweet Potato and Bean Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several small changes.
One way to address this to begin seeing some results is to understand that you do not need to alter everything right away or that you have to altogether get rid of certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most vital thing is to step by step switch to making healthier eating selections. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
Evidently, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to veggie sweet potato and bean curry recipe. You can have veggie sweet potato and bean curry using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Veggie Sweet Potato and Bean Curry:
- Provide 2 of sweet potatoes.
- Prepare 400 g of butter beans (in water).
- Take 400 g of chickpeas (in water).
- Take 400 g of mixed beans (in water).
- Use 1 can of coconut milk.
- Prepare 1 tsp of coconut oil.
- You need 80 g of cashew nuts.
- Get 2 tbsp of curry powder.
- Use 250 g of passata.
- Provide of To serve: (optional).
- Get of Rice.
- Use of Naan bread.
- Prepare of Mango chutney.
Steps to make Veggie Sweet Potato and Bean Curry:
- Peel and chop the sweet potatoes into small chunks..
- Smear the coconut oil on the bottom of the slow cooker (or melt in a pan if using the hob)..
- Add all the ingredients to the slow cooker (yes it really is this easy!).
- Stir to mix..
- Put on slow cooker setting low and leave for 4-6hrs. (If cooking on the hob cook for 1 hour, stirring regularly to prevent it sticking to the pan). Serve with rice, naan bread and mango chutney!.
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