How to Prepare Perfect Mix vegetables curry

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Before you jump to Mix vegetables curry recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We are very mindful that eating healthy foods can help us truly feel better in our bodies. We are likely to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). This can be a problem, nevertheless, in terms of eating between meals. Shopping for snack foods can be a challenge because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to mix vegetables curry recipe. To cook mix vegetables curry you only need 23 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Mix vegetables curry:

  1. Get 1/4 cup of Mustard oil –.
  2. Use 1 tsp of Cumin seeds –.
  3. Get of Bay leaf – 1 or 2.
  4. You need of Onion – 2, large.
  5. Provide 1 tbsp of Ginger paste –.
  6. Take 1 tbsp of Garlic paste –.
  7. Provide 2 of Green chili –.
  8. Use 1 cup of Tomato puree –.
  9. You need of Baby corn –about 8-10, cut into 1 inch long pieces, steamed until ¾ done.
  10. Prepare of Carrots – 2, cut into 1 inch long pieces.
  11. Prepare of Potatoes – 1 medium, cubed.
  12. Get 1 cup of Cauliflower florets.
  13. You need 1/2 cup of Fresh green peas.
  14. Provide 1 tsp of Turmeric powder.
  15. Take 2 tsp of Kashmiri red chili powder –.
  16. You need 2 tsp of Coriander powder.
  17. Get 2 tsp of Garam masala.
  18. Get 1 tsp of Sugar.
  19. Prepare 2 tbsp of Unsalted butter.
  20. Get 1/4 cup of Yogurt.
  21. Use 1/4 cup of Fresh cream.
  22. Use of Kasroori methi – 2 tsp, crushed.
  23. Provide of Fresh coriander leaves to garnish.

Instructions to make Mix vegetables curry:

  1. Cut one onion into thin slices. Cut the other onion into dices and separate the scales. Set them aside..
  2. Heat the oil in a kadhai. Once the oil is hot, temper it with cumin seeds and bay leaves. Sauté them for few seconds..
  3. Next add the sliced onion and fry them until they turn golden brown..
  4. Next add the ginger & garlic paste and green chilies. Sauté them for couple of minutes until the raw smell is gone.
  5. Then goes in the tomato puree and cook it on medium-low heat until the moisture dries up and oil starts to release..
  6. Now add the powdered spices – turmeric, red chili, coriander and garam masala. Also add the sugar and mix everything well.
  7. Now goes in all the veggies one by one.
  8. Stir all the veggies together to combine with the spices and sauté them on medium-low heat for 10-15 minutes.
  9. Stir all the veggies together to combine with the spices and sauté them on medium-low heat for 10-15 minutes.
  10. While the veggies are being cooked, mix the yogurt and fresh cream in a bowl and add a pinch of salt. Whisk them well..
  11. Sprinkle the crushed kasoori methi and mix everything well..

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