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Before you jump to Fish curry and rice recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Wholesome eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Shopping for snack foods can be a challenge because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?
Have a shot at eating almonds if you do not have problems with nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. Nevertheless, you may not need a nap after eating almonds. Instead they will simply help your muscles and digestive system relax while also helping you feel less burned out. Almonds often give you a general increased sense of well-being.
A large assortment of easy health snacks is easily accessible. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to fish curry and rice recipe. To make fish curry and rice you need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Fish curry and rice:
- Get 1/2 kg of fish.
- Use 1 of finely chopped onion.
- Get 1 tsp of garlic paste.
- Prepare 1 tsp of mustard paste.
- Use of Oil for frying.
- Use 1 tsp of Coriander powder.
- Prepare 1 tsp of turmeric powder.
- You need 1 tsp of red chilli powder.
- You need of Salt (according to taste).
- Take 1 pinch of Cumin.
- Get 1 of Tomato paste.
Steps to make Fish curry and rice:
- First of all wash fish and mix turmeric powder and salt and magnet it for 30 minutes. deep fry it..
- Take a pan in left over oil and add cumin.then add garlic paste.after 2 minutes add chopped onions..
- Fry it till it has been brownish.then add all the masala. Then cook masala until it becomes brownish..
- Then add tomato paste.Cook it till 5 minutes.then add half glass of water.and let it be boil for 2-3 minutes..
- Then add fried fished.then let it be cook for 2-3 minutes.then add mustard paste. Then off the gas..
- Your fish is ready.👍💐.
- You can eat it with rice or chapati..
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