How to Prepare Delicious Paneer kofta curry

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Before you jump to Paneer kofta curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few modest changes can positively affect day-to-day eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to paneer kofta curry recipe. You can cook paneer kofta curry using 26 ingredients and 19 steps. Here is how you achieve that.

The ingredients needed to prepare Paneer kofta curry:

  1. You need 250 g of paneer or one smaa bowl.
  2. Get 250 g of paneer or one smaa bowl.
  3. Get 2 of bread slices.
  4. Get 2 of bread slices.
  5. Get 3 of onions.
  6. Use 3 of onions.
  7. Get 6 of small medium tomatoes.
  8. You need 6 of small medium tomatoes.
  9. Take of Ginger garlic according to wish.
  10. Use of Ginger garlic according to wish.
  11. Provide of Salt.
  12. Take of Salt.
  13. Take of Red chilli powder.
  14. Provide of Red chilli powder.
  15. You need of Black pepper powder.
  16. Get of Black pepper powder.
  17. Prepare of Chaat masala.
  18. Use of Chaat masala.
  19. Get of Turmeric.
  20. Provide of Turmeric.
  21. You need of Kitchen king.
  22. Get of Kitchen king.
  23. Use of Deggie mirch.
  24. Use of Deggie mirch.
  25. Prepare 2 of Green chilis.
  26. Take 2 of Green chilis.

Steps to make Paneer kofta curry:

  1. For kofta÷mix paneer with bread crumbs and pinch of salt and black pepper powder and chaat masala. gently by using some milk.
  2. Make small balls and deep fry keep separate.
  3. For curry÷roast jeera,garlic and ginger.
  4. Now add chopped onions.
  5. Just roast for 2 or 3 minutes then add two tablespoons sugar and add tomatoes.
  6. Add all the spices then simmer for 7 to 8 minutes not too long and make paste or smooth curry.
  7. Now in same oily pan put paste of only two tomatoes and add pinch of black pepper powder and turmeric and kitchen king.
  8. Now after 2 minutes add paste and estimated milk for smooth curry and add koftas.
  9. After one boil turn off the gas.
  10. Yummy restaurant style kofta curry ready in few minutes.
  11. Make small balls and deep fry keep separate.
  12. For curry÷roast jeera,garlic and ginger.
  13. Now add chopped onions.
  14. Just roast for 2 or 3 minutes then add two tablespoons sugar and add tomatoes.
  15. Add all the spices then simmer for 7 to 8 minutes not too long and make paste or smooth curry.
  16. Now in same oily pan put paste of only two tomatoes and add pinch of black pepper powder and turmeric and kitchen king.
  17. Now after 2 minutes add paste and estimated milk for smooth curry and add koftas.
  18. After one boil turn off the gas.
  19. Yummy restaurant style kofta curry ready in few minutes.

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