Recipe: Delicious Spicy roasted coconut fish curry

Hey everyone, welcome to our recipe site, looking for the perfect Spicy roasted coconut fish curry recipe? look no further! We provide you only the perfect Spicy roasted coconut fish curry recipe here. We also have wide variety of recipes to try.

Before you jump to Spicy roasted coconut fish curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be healthy for your skin because it is a great source of vitamin E. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spicy roasted coconut fish curry recipe. To cook spicy roasted coconut fish curry you need 16 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Spicy roasted coconut fish curry:

  1. Take 1/4 of kgs of fish of your choice.
  2. Prepare 2 of tomatoes.
  3. Prepare 3 of green chillies.
  4. Provide 1 of lemon sized tamarind soaked in water.
  5. Use of Any one vegetable (brinjal, drumstick,ladies finger).
  6. You need 1 tsp of Fenugreek seeds.
  7. Get of For masala.
  8. Take 2 cups of grated coconut.
  9. Take 1 tbsp of pepper.
  10. You need 1 tbsp of fennel.
  11. Provide 2 tbsp of coriander seeds.
  12. Use 6 cloves of garlic (big).
  13. Get 6 of dry red chillies.
  14. You need 1 handful of shallots.
  15. Use 1 tsp of turmeric powder.
  16. You need 2 sprigs of curry leaves.

Instructions to make Spicy roasted coconut fish curry:

  1. Dry roast all the ingredients in a kadai, till golden brown and grind the roasted coconut mixture in a blender with little water till it forms a smooth paste..
  2. In a clay pot add in any one vegetable of your choice, along with tomato, green chillies, and tamarind water keep this clay pot in stove top, change the flame to medium high.add in extra water to make a curry..
  3. Now add in the ground masalas, add in Fenugreek seeds and salt, when it comes to boil add in the fish of your choice, cook till the fish is completely cooked,.

If you find this Spicy roasted coconut fish curry recipe helpful please share it to your close friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *