Recipe: Tasty Kitchri – Yellow Split Pea & Rice – Pressure Cooker

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Before you jump to Kitchri – Yellow Split Pea & Rice – Pressure Cooker recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making a few simple changes.

To see results, it is definitely not essential to drastically alter your eating habits. Even more important than totally modifying your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to kitchri – yellow split pea & rice – pressure cooker recipe. To cook kitchri – yellow split pea & rice – pressure cooker you only need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Kitchri – Yellow Split Pea & Rice – Pressure Cooker:

  1. Prepare of brown rice dry.
  2. Take of yellow split pea dry.
  3. You need of breakfast sausage roll.
  4. You need of bacon.
  5. Use of trinity.
  6. Provide of coconut milk.
  7. You need of water or broth.
  8. Take of Chicken broth powder.
  9. Prepare of curry powder.
  10. Use of turmeric powder.
  11. Provide of creole seasoning.

Instructions to make Kitchri – Yellow Split Pea & Rice – Pressure Cooker:

  1. Rinse and soak split peas and rice in hot water in a separate bowl while preparing everything else..
  2. Chop and cook bacon, add sausage and cook until brown on saute mode/high. Toss in trinity to the meat and oil it created. Cook down scraping the bottom of the pot liner. After onion is cooked add a little water to finish deglazing..
  3. Add your spices, and broth powder, stir well, add coconut milk and water. Strain the water from the soaked rice and peas, then add to the pot. Cook on high pressure for 22 mins, NR for 5. Mix well and serve..

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