Easiest Way to Make Delicious Fish curry with mustard sauce

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Before you jump to Fish curry with mustard sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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We hope you got benefit from reading it, now let’s go back to fish curry with mustard sauce recipe. To make fish curry with mustard sauce you need 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Fish curry with mustard sauce:

  1. Take 4 pieces of rohu fish.
  2. Use 1/2 tsp of turmeric powder.
  3. You need 1/2 tsp of salt.
  4. Use 1-4 of green chillies.
  5. Get 3 tbsp of mustard oil.
  6. Prepare 2 tbsp of mustard seeds.
  7. Prepare 3 of Tomatoes.
  8. Prepare as required of Coriander leaves for garnishing.

Instructions to make Fish curry with mustard sauce:

  1. Marinate the fish steaks with little turmeric powder and salt. Keep aside..
  2. Powder yellow mustard seeds to yield the required amount for curry as per recipe..
  3. Blend tomatoes, garlic, 3 green chilies, powdered mustard, salt and half cup.
  4. Heat mustard oil in a pan until smoking hot. Remove from heat for 30sec and then keep back..
  5. Add nigella seeds and let it sizzle for about 10 sec. Add the tomato-mustard-chilli paste..
  6. Cook until the excess water is evaporated and oil is released. This would take about 10 mins..
  7. Reduce heat and cook for anouther couple of minutes until it darkens a little..
  8. Add one and half cups of water, mix well and bring to a boil. Simmer for about ten minutes..
  9. Pan-fry the marinated fish steaks in mustard oil until golden brown..
  10. Add the fish to the mustard sauce and cook for a couple of minutes more..
  11. Garnish with coriander leaves and serve hot with steamed rice..

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