Recipe: Perfect Sophie's Thai red curry breakfast wrap

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Before you jump to Sophie's Thai red curry breakfast wrap recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Ingesting healthy foods makes all the difference in how we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for something to eat between meals. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.

Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. But when you eat almonds, you do not feel like you should sleep a while. Alternatively they will just help your muscles and digestive system relax while also helping you feel less stressed out. Almonds typically provide a general increased a feeling of well-being.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to sophie's thai red curry breakfast wrap recipe. You can cook sophie's thai red curry breakfast wrap using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Sophie's Thai red curry breakfast wrap:

  1. Provide 1 of tortilla/fajita wrap.
  2. Prepare 2 of eggs.
  3. Get 1/2 tbsp of Thai red curry paste.
  4. Take 1/2 tsp of soy sauce.
  5. Prepare 1/2 tsp of fish sauce.
  6. Take 1 tsp of lime juice.
  7. Provide of optional extras.
  8. Provide 1/4 of red chili, chopped and de-seeded.
  9. Take 1 of a few sprigs of coriander, chopped.

Steps to make Sophie's Thai red curry breakfast wrap:

  1. Mix all your ingredients except the wrap thoroughly..
  2. Cook your scrambled eggs in your preferred method – I love mine in a medium heat in a frying pan for approximately 4 minutes, stirring regularly..
  3. Serve in your wrap (or however you wish!) and enjoy! Simples!.

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