How to Prepare Appetizing Vegan Curry (Cari)

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Before you jump to Vegan Curry (Cari) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making a few small changes.

These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegan curry (cari) recipe. You can have vegan curry (cari) using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Vegan Curry (Cari):

  1. Get 2 Tbsp of oil.
  2. Provide 1 of large potatoes diced.
  3. Use 1 tsp of vegetable broth powder.
  4. Provide 2 Tbsp of lemongrass.
  5. Prepare 5 of dried bay leaves.
  6. Use 1 c. of soy milk.
  7. Take 1 c. of tofu, veggy meat diced.
  8. You need 2 c. of carrots cur in 1" pieces.
  9. Prepare 2 Tbsp of curry.
  10. Provide 2 Tbsp of coconut powder.

Steps to make Vegan Curry (Cari):

  1. Fry potato in oil, veggy broth powder, and lemongrass to lightly browned..
  2. Add 1 Tbsp curry, and carrots to pan, stir and fry for couple of minutes, add water to 1 inch above the potatoes and carrots on medium heat..
  3. Add diced tofu or veggy meat, soy milk, bay leaf, 1 Tbsp curry, put lid on pan, let simmer 10 min..
  4. Add coconut powder and mix well..
  5. Eat with rice..

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