Recipe: Appetizing Rice Ball with Curry and Cheese

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Before you jump to Rice Ball with Curry and Cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Obviously, it’s not hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to rice ball with curry and cheese recipe. To make rice ball with curry and cheese you need 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Rice Ball with Curry and Cheese:

  1. Take 1 of bowlful Plain cooked rice.
  2. Get 1/2 of to 1 teaspoon Curry powder.
  3. Prepare 1 tbsp of ■ Fukujin-zuke (pickled vegetable medley).
  4. Get 15 grams of ■ Cream cheese.
  5. Prepare 1/2 tsp of ■ Parsley (fresh or dried).
  6. Prepare 1/2 tsp of ■ Extra virgin olive oil.
  7. Provide 1 pinch of ■ Salt.
  8. You need 1 of to 2 shakes ■ Black pepper.

Steps to make Rice Ball with Curry and Cheese:

  1. Mince the fukujin-zuke, and dice the cheese into 7mm cubes. Chop the parsley finely..
  2. Sprinkle a generous amount of curry powder to the rice. Add the ■ ingredients and mix briskly. Form the rice balls..

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