Recipe: Tasty Chinese fried rice and grilled chicken

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Chinese fried rice and grilled chicken

Before you jump to Chinese fried rice and grilled chicken recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Enjoying healthy foods tends to make all the difference in the way you feel. When we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

When looking for a convenient healthy snack, do not forget about yogurt. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a tasty snack.

A large assortment of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chinese fried rice and grilled chicken recipe. You can have chinese fried rice and grilled chicken using 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Chinese fried rice and grilled chicken:

  1. Take 1 of Chicken.
  2. You need 2 cups of Rice.
  3. You need 1 of small tin Corn.
  4. Prepare 1 of big Green pepper.
  5. Prepare 2 pieces of Carrots.
  6. Provide 1 of Onion.
  7. Use 3 pieces of fresh pepper.
  8. Get of Salt.
  9. Provide 1 tablespoon of Curry.
  10. Provide 1/4 teaspoon of Thyme.
  11. Prepare 2 of Knorr seasoning.
  12. Use of Seasoning.
  13. Provide of Green beans.

Instructions to make Chinese fried rice and grilled chicken:

  1. Boil the chicken with onion,salt,curry,thyme and knorr seasoning for 20minutes..
  2. Allow the chicken to cool.mix curry,thyme and knorr seasoning in a bowl and rub on the chicken then place in the oven and grill for 20minutes in low heat,turning both sides to grill well..
  3. Wash and cut the carrots and green pepper,heat up vegetable oil and fry both for 1minute.
  4. Parboil the rice for 15minutes,wash and boil again with the stock from the chicken for 5minutes..
  5. Heat up vegetable oil,pour in the rice,add the seasoning,curry,salt and knorr seasoning..
  6. Stir and cut the fresh pepper and green beans and drain the water from the sweet corn and pour inside the rice.mix very up and turn off the heat..

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