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Before you jump to Tomato poha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically think that healthy diets require much work and will significantly alter the way they live and eat. In reality, though, simply making a few minor changes can positively impact everyday eating habits.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to tomato poha recipe. To make tomato poha you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Tomato poha:
- Provide 2 cups of poha/flattened rice.
- Use 1/4 cup of peanuts.
- You need 1/3 tsp of mustard seeds.
- Provide 7-8 of curry leaves.
- You need 1/2 teaspoon of cumin seeds.
- Get 2 of green chillies, chopped.
- Use 1/2 of lemon juice.
- Take 1/2 Teaspoon of turmeric powder.
- You need 1/4 cup of Pomegranate seeds.
Instructions to make Tomato poha:
- Wash for poha till clean drain water sprinkle a handful of clear water and keep aside..
- Heat oil. Add peanuts mustard seeds, cumin seeds green chilli curry leaves. Stir then add chopped tomatoes Simmer for 2 minutes..
- Add salt turmeric powder red chilli powder mix well then add poha Street gently every now.cook for 3-4 minutes till poha is warm transfer to serving dish and garnish with chopped coriander, serve hot with tea or coffee..
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