Recipe: Perfect Thai Red Vegetables Curry Linguine

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Before you jump to Thai Red Vegetables Curry Linguine recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to thai red vegetables curry linguine recipe. To make thai red vegetables curry linguine you only need 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Thai Red Vegetables Curry Linguine:

  1. Prepare 100 grams of linguine.
  2. Provide 1 tsp of olive oil.
  3. Use of VEGETABLE.
  4. Take 10 of okra.
  5. Prepare 1 medium of eggplant.
  6. Use 2 clove of garlic.
  7. You need 1 medium of onion.
  8. Take 1 of red chili or pepper.
  9. Provide 1 tbsp of oil.
  10. Take of THAI RED CURRY.
  11. Get 3 tbsp of thai red curry paste.
  12. Get 1 1/2 tbsp of light soy sauce.
  13. Provide 1 cup of water or stock.
  14. Get 1 tbsp of oil.
  15. Take of GARNISH.
  16. Get 1 of basil leaf.

Instructions to make Thai Red Vegetables Curry Linguine:

  1. PASTA.
  2. bring water to a boil then add 1 tbsp of salt and linguine simmer for full 11 minute then drain and add 1 tsp od olive oil set aside.
  3. with oil saute all vegetable for 5 minute then set aside.
  5. with oil and thai curry paste for 1 minute then add cooked vegetable and coconut milk and water gently stir in low heat for full another 3 minute.
  6. TO SERVE.
  7. linguine and basil leaf with thai red curry vegetable.

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