Recipe: Tasty Thai Style Iced Apple and Lotus Cups

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Before you jump to Thai Style Iced Apple and Lotus Cups recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily has many benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a few simple changes.

One way to approach this to begin seeing some results is to realize that you do not have to change everything straightaway or that you should entirely do away with certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most crucial thing is to gradually switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to thai style iced apple and lotus cups recipe. You can have thai style iced apple and lotus cups using 21 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Thai Style Iced Apple and Lotus Cups:

  1. Take 10 of Lotus Leaves.
  2. Get 1 of carrot julienned.
  3. You need 1 of onion julienned.
  4. Prepare 1 cup of roasted peanuts.
  5. Provide 1 packets of Tofu – Marinated and Fried.
  6. Provide 1 tsp of brown sugar.
  7. Use 1 tbsp of soy sauce.
  8. You need 1 tsp of garlic powder.
  9. Prepare 1 tsp of onion powder.
  10. You need 1/4 cup of peanut butter.
  11. You need 1 of chopped garlic pod.
  12. Take 1/2 of Juice from lemon.
  13. You need 1 tbsp of soy sauce.
  14. Get 1 pinch of chilli powder.
  15. Get of Water to adjust the consistency.
  16. Use 1 cup of cubed ice apples.
  17. You need 5 tbsp of Thai Red Curry paste.
  18. Prepare 1/4 cup of Chopped Spring Onions.
  19. Get of Oil as required.
  20. Provide 1/4 cup of toasted sesame seeds for garnishing.
  21. Use of Lemon Wedges for Garnishing.

Steps to make Thai Style Iced Apple and Lotus Cups:

  1. Heat oil in a pan. Add the Thai red curry paste and cook for a minute. Add the cubed ice apples and toss well. Set aside..
  2. Marinate tofu in a mixture of Soy sauce, brown sugar,garlic powder and onion powder. Set aside for atlast 4 hours. Then heat oil in a pan and shallow fry the tofu until crisp..
  3. Toast the peanuts and the sesame seeds separately until crisp.
  4. Mix together the peanut butter, lemon juice, soy sauce, chilli powder,chopped garlic and chilli powder and set aside..
  5. Remove the petals of the lotus, clean them well under running water and pat dry..
  6. To assemble place a lotus leaf on a serving platter,then layer with ice apple, carrot, onion, fried tofu, peanuts, and garnish with sesame seeds, spring onions and drizzle with the peanut soy dipping sauce. The lotus leaves can also be replaced with Lettuce leaves or cabbage leaves..

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