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Before you jump to Curd rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out a couple of modest changes.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to curd rice recipe. To cook curd rice you only need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Curd rice:
- Get of basmati rice.
- You need of curd.
- You need of milk.
- Provide of mustard seeds.
- Prepare of urad dal.
- Provide of olive oil.
- Provide of Green chili.
- Use of curry leaves.
- Get of pomegranate pearls.
- Prepare of .
Steps to make Curd rice:
- First make the rice as usual you make at home everyday and let it cool down..
- In a bowl mix rice, curd, milk, green chilli and salt and mix well..
- Now in a pan put oil,urad dal, mustard seeds and cook it for 30 second then mix curry leaves in it and turn off the flame. Now mix your ready masala in the curd rice and keep it in the fridge for 1 hour..
- Now spread pomegranate perls on top of curd rice. Now your curd rice is ready..
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