Recipe: Yummy Dhokar Dalna (Instant Lentil Cake Curry)

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Before you jump to Dhokar Dalna (Instant Lentil Cake Curry) recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

We are very mindful that consuming healthy foods can help us truly feel better inside our bodies. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be tough if it is snack time. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

Yogurt is a snack a lot of people neglect. Sometimes people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it really is a good source of protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to create it. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to dhokar dalna (instant lentil cake curry) recipe. You can have dhokar dalna (instant lentil cake curry) using 19 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Dhokar Dalna (Instant Lentil Cake Curry):

  1. Get 100 gm of Instant Dhoka Mix.
  2. Use 2 tsp of ginger paste.
  3. Get 1 tbsp of Sabzi masala or Dum Aloo Masala.
  4. Take 1/2 tsp of turmeric powder.
  5. Provide 1/4 tsp of red chilli powder.
  6. Take 1/4 tsp of Hing /asafoetida.
  7. Provide 1 tsp of fennel seed powder.
  8. Get 1/4 tsp of garam masala.
  9. Prepare 1/4 tsp of cumin seeds.
  10. Use 2 of potatoes cubed.
  11. Get 1.5 tbsp of green peas.
  12. Use To taste of salt and sugar.
  13. Take 3 tbsp of mustard oil.
  14. Use 1 tbsp of malai or cream.
  15. Take 1 tsp of ghee.
  16. Use 1 of tomato chopped.
  17. Take 1 tbsp of tomato puree.
  18. Use 1 tbsp of coriander leaves chopped.
  19. You need 2 of bay leaves.

Instructions to make Dhokar Dalna (Instant Lentil Cake Curry):

  1. Take the ready mix in a bowl and make a paste of it with 1/2 cup water.If using chana dal and matar dal,soak them overnight and grind and make a paste.Sprinkle fennel seeds,1 pinch hing and 1/2 tsp ginger paste.Also add salt to taste and pinch of sugar.Check salt content in ready mix.Then add if needed.Peel and cube potatoes.Steam or boil potatoes till nearly done.Heat 1 tbsp oil and sprinkle hing.Add the paste and toss till dry.Grease a plate and spread the dough.Cut into pieces..
  2. Heat oil and fry the potatoes.Then fry the lentil cakes till golden brown.Sprinkle cumin seeds and hing in leftover oil.When it crackles,add tomatoes and pinch of salt.Toss till soft.Add green peas and toss.Then add ginger paste,sabzi or aloo dum masala,fennel seed powder,tomato puree,turmeric,red chilli powder,salt and sugar to taste.Fry all.Add malai or cream and 1/2 cup water.Boil and add the dhoka or lentil cakes.Add 1/4 th cup water more as these cakes absorb water..
  3. Sprinkle chopped coriander and garam masala and toss.Serve Dhokar Dalna with steamed rice,jeera rice,luchi or any Indian flat bread..

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