Recipe: Yummy Hilsa brinjal curry

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Before you jump to Hilsa brinjal curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.

One way to address this to start seeing some results is to understand that you do not have to change everything instantly or that you need to entirely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to hilsa brinjal curry recipe. You can have hilsa brinjal curry using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Hilsa brinjal curry:

  1. Provide 1 kg of hilsa fish cut into pieces.
  2. Prepare 2 of brinjals cut into long slices.
  3. You need 3-4 of slitted green chillies.
  4. Get 1 tsp of red chilli Powder.
  5. You need 1 tsp of turmeric powder.
  6. Get 1 tsp of nigella seeds.
  7. Take To taste of salt.
  8. Provide As needed of mustard oil.

Steps to make Hilsa brinjal curry:

  1. Marinated the fish with salt and turmeric powder.
  2. Heat oil and shallow fry the fish,keep aside.
  3. Now temper nigella seeds and green chillies.
  4. Add brinjals and saute adding red chilli Powder,salt and turmeric powder.
  5. Add water and boil the curry.
  6. Now add the fish pieces and bring it to boil.
  7. Serve it with rice.

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